Sleep Support for Ages 2–7
Leaving your bed, a new big-kid bed, daycare and travel.
Maintaining consistent sleep habits for toddlers and preschoolers can feel challenging when daycare comes into the picture. Between different routines, group naps, and varying policies around wakin…
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Spring break, summer vacations, family visits, traveling with young kids is exciting but often comes with the dreaded sleep disruptions. If you’ve ever found yourself questioning how you’ll manage…
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Co-sleeping can take many forms, your child sleeping in your bed all night, occasional bed-sharing, or lying with them until they fall asleep and for every night waking. While it may have worked fo…
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Transitioning from a crib to a bed is a major milestone for your child, but it’s one that parents often feel pressured to make before their child is truly ready. Many parents assume sleep struggles…
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Can’t I just let my little one fall asleep on me and then put them in their crib/bed for the night? Yup! You absolutely can, but chances are they will either wake, upon you putting them down OR the…
3 min read Read moreThe Sleep Transformation Program is built for big changes, like moving from bed-sharing to independent sleep, with daily support from Karen.