---
title: "Contact Karen Winter | Winter Slumber"
url: https://winterslumber.com/contact/
description: "Questions about your toddler's or preschooler's sleep? Email Karen, send a message, or book a free intro call to talk about the right support for your family."
---

Contact

# Let's talk about your little one's sleep

Have a question, or ready to get started? Reach out, I read every message myself.

## Ways to reach me

-   [**Email**karen@winterslumber.com](mailto:karen@winterslumber.com)
-   [**Book a free intro call**Find a time that works for you](https://calendly.com/winterslumber/sleepassessment)
-   [**Facebook group**Ask in the community](https://www.facebook.com/groups/sleepsupportfortoddlersandpreschoolers/)

Follow along

FAQ

## Common questions

### ### What ages do you work with?

I specialize in toddlers and preschoolers, roughly ages 2 to 7.

### ### Do you use cry-it-out?

No. My approach is gentle and connection-based, tailored to your child and your comfort level.

### ### How fast will I see results?

Many families see meaningful change within a week or two, though every child is different.

### ### What if we've tried everything?

That's exactly when most families reach out. It's never too late to establish healthy, independent sleep.

### ### How quickly will I hear back?

I read every message myself and reply within 1–2 business days.

### ### Which option is right for us?

Book a free intro call and we'll talk through your child's sleep, your goals, and which kind of support would fit your family best.