---
title: "Toddler Sleep Blog, Page 2 | Winter Slumber"
url: https://winterslumber.com/blog/page/2/
description: "More toddler and preschooler sleep articles from Karen Winter, page 2: bedtime, night wakings, naps and independent sleep."
---

Sleep Support for Ages 2–7

# The Winter Slumber Blog

Gentle tips and real-world stories for calmer bedtimes.

[All posts](https://winterslumber.com/blog/) [Bedtime](https://winterslumber.com/blog/topic/bedtime/)[Night wakings](https://winterslumber.com/blog/topic/night/)[Naps](https://winterslumber.com/blog/topic/naps/)[Fears](https://winterslumber.com/blog/topic/fears/)[Transitions](https://winterslumber.com/blog/topic/transitions/)

 

[Bedtime battles & routines](https://winterslumber.com/blog/creating-a-bedtime-routine-that-promotes-independent-sleep/)

## Creating a Bedtime Routine That Promotes Independent Sleep

If your evenings feel chaotic, filled with stall tactics, meltdowns, or endless requests for “one more thing,” welcome to the club this is pretty typical. But it doesn’t HAVE to stay this way. The…

October 14, 2025  4 min read Read more

 

 

[Night wakings & early rising](https://winterslumber.com/blog/managing-early-morning-wakes-tips-to-help-your-toddler-sleep-longer/)

## Managing Early Morning Wakes: Tips to Help Your Toddler Sleep Longer

Early morning wakings can be a frustrating issue for many parents, often resulting in disrupted routines and tired days. As a pediatric sleep consultant, I understand how challenging it can be to d…

May 24, 2025  4 min read Read more

 

 

[Night wakings & early rising](https://winterslumber.com/blog/how-to-handle-night-wakings-without-losing-your-mind/)

## How to Handle Night Wakings Without Losing Your Mind

Exhausted from the middle-of-the-night wake-ups? You’re not alone. Night wakings are one of the most frustrating sleep struggles for parents. Just when you think your child is finally sleeping thro…

April 1, 2025  3 min read Read more

 

 

[Big transitions](https://winterslumber.com/blog/sleep-challenges-during-travel-how-to-maintain-your-childs-routine-on-the-go/)

## Sleep Challenges During Travel: How to Maintain Your Child’s Routine on the Go

Spring break, summer vacations, family visits, traveling with young kids is exciting but often comes with the dreaded sleep disruptions. If you’ve ever found yourself questioning how you’ll manage…

April 1, 2025  3 min read Read more

 

 

[Bedtime battles & routines](https://winterslumber.com/blog/discover-why-consistency-is-key-in-building-strong-sleep-habits-for-your-child/)

## The Role of Consistency in Building Strong Sleep Habits

Feeling like you’ve tried everything and nothing’s working? You’re not alone, and it’s not your fault. Habits, especially long-standing ones, take time to change, and success comes from persistence…

March 6, 2025  4 min read Read more

 

 

[Naps & sleep needs](https://winterslumber.com/blog/navigating-nap-strikes-the-transition-from-one-nap-to-quiet-time/)

## Navigating Nap Strikes & The Transition from One Nap to Quiet Time

If your toddler suddenly starts refusing naps, don’t panic, it doesn’t necessarily mean they’re ready to drop them! Nap strikes are incredibly common, especially between 2-3 years old, but most chi…

March 3, 2025  3 min read Read more

 

[1](https://winterslumber.com/blog/)2[3](https://winterslumber.com/blog/page/3/)

## Want help with your child's sleep?

Every family is different. Book a free intro call and we'll talk through what's happening and which kind of support would fit your family.

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