Can’t I just let my little one fall asleep on me and then put them in their crib/bed for the night? Yup! You absolutely can, but chances are they will either wake, upon you putting them down OR they will wake up after their first sleep cycle, and after that sleep cycle, and again in …
“My two year old was a perfect little sleeper and now all of a sudden she doesn’t want to nap, she fights our bedtime routine, and overnight she keeps waking up and crawling into bed with us. What is going on?! I just want things back to the way they were.” Oh mama, I hear …
It’s bedtime, you tuck your preschooler into bed, give a kiss and walk into the hallway. However, you KNOW it’s not over yet. How many times will they get up before they ACTUALLY fall asleep? Or maybe you can’t even get out of the room before the excuses and complaints start. “Mom, I have to …
Back when I started my journey of becoming a sleep consultant, the term itself was actually quite unfamiliar to me. It was something I had to research before I was able to understand what EXACTLY a sleep consultant does. In fact, that is the most frequent question I get from friends and family. “So, what …
Why use a schedule? Let me just throw this out there, I suck at reading sleepy cues. Is she tired? Is she hungry? Is she just bored? Maybe it’s because I don’t think my daughter ever had “typical” sleepy cues, or I just always missed them. Maybe it’s because I fed her to sleep (not …
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